Meditation Unlimited South Bay
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Meditation for Starters (45min) 7:00AM

March 22 @ 7:00 am - 7:45 am

|Recurring Event (See all)
Weekly on the same day until June 28, 2017
| $15

Calming movement (15 min)
Guided meditation (30 min)

Perfect for total beginners and anyone else who wants to join.

Begins with movement and stretching to free body of tension and bring mind into the present. Progresses with basic techniques for centering and seated meditation. By the time you’re in silence you’ll know what to do and you’ll have enough time to experience meditation on your own. Each time you attend you’ll go deeper and learn basic techniques to use anywhere and anytime.

Led by Darshana

Everyone is welcome! We have comfortable chairs, meditation benches, cushions and other props for sitting.

Details

Date:
March 22
Time:
7:00 am - 7:45 am
Cost:
$15

Venue

Meditation Unlimited
5147 Calle Mayor
Torrance, CA 90505
Meditation Unlimited
5147 Calle Mayor, Torrance, CA 90505
Click here to Contact Us  - or -  Call 310-779-9131