Guided Meditation (30min) 8:00AM
January 21 @ 8:00 am - 8:30 am
An event every week that begins at 8:00am on Sunday, repeating until March 4, 2018
Great for beginners
Guided meditation (30 min)
This is a guided meditation with basic techniques for practice in seated position. Meditation includes guidance and intermittent spaces of silence. Each time you attend you’ll go deeper. Meditations vary depending on inspiration and group energy.
Everyone is welcome! We have comfortable chairs, meditation benches, cushions and other props for sitting.