Category Archives: Meditation Courses

The Art & Science of Meditation

6-Week Series Learn how to meditate and create a daily home practice. The aim of this course is to help you experience the transforming power of meditation and to give you the support you need to develop a personal home practice that fits you and your needs in particular. We’ll help you create an approach tailored  …read more

Deepening Your Meditation

6-Week Series This course is designed for those who have completed The Art & Science of Meditation and have been practicing meditation on their own for at least a few months, or possibly much longer. Individualized solutions and weekly support to deepen or develop your daily practice at home. You’ll learn new ways to take your  …read more