Author Archives: turiyamoore

Why I Meditate (Turiya) – July 24, 2017

Recorded at Free Monday Night Guided Meditation and Lecture. Transcription of “Why I Meditate”: If the world wasn’t practically tearing itself apart with ego and materialism and selfishness and greed, nobody would be meditating. The benefit of meditating is way better than anything that this world can offer. I don’t like to use the word  …read more

Why Meditate? – July 24, 2017

Recorded at Free Monday Night Guided Meditation and Lecture. Transcription of “Why Meditate?”: There are all these stages to meditation. In the beginning there’s this huge challenge of just being able to keep your body still, there’s this huge challenge of putting your mind on one thing. And this isn’t even meditating, it’s literally just  …read more

The Science of Happiness – June 26, 2017

Lecture and guided meditation with Turiya recorded at Free Monday Night Guided Meditation and Lecture. Transcription of “The Science of Happiness”: There is a science to happiness and you could think of that as the whole yoga science but there are two really main functions of everything in yoga and I believe it’s also at  …read more